Cereal Bars

• 1 Serving Cereal Of Your Choice
• 2 Tbsp Mini Marshmallows
• Cooking Spray

(Cheerio Bar : I Added 1 Tsp Honey To Mixture Topped With Sprinkles)

      Calories 175 Calories, 3g Fat, 4g Fiber, 5g Protein, 15g Sugar

(Chex Bar : I Added 1 Tsp Coconut And ½ Tbsp Dark Chocolate Drizzle)

      Calories 191 Calories, 4.2g Fat, 6g Fiber, 4.4g Protein, 19g Sugar

Directions

1. Spray a microwave safe bowl along the inside with cooking spray
2. Combine cereal and marshmallows in the bowl
3. Microwave for 30 seconds.
4. Mix together cereal and marshmallows until they are combined
5. Let the mixture sit in the bowl for 1 - 2 minutes so the marshmallows can harden up.
6. Take your hands and run them under water to keep the mixture from sticking to your hands.
7. With your hands grab the cereal mixture and start to form into a rectangle
8. If they are not sticking together let the marshmallows harden more or run your hands under water again.