Saturday, March 12, 2016

DIY FREEZER OATMEAL CUPS

3 cups Chex Gluten Free oats
¼ cup brown or demerara sugar, or to taste
3 cups water
3 cups milk of choice
pinch salt
Assorted chopped fruit, nuts, chocolate chips, or other toppings

Read more at http://cupcakesandkalechips.com/diy-freezer-oatmeal-cups/#9MitRjbXkMcXAfmA.99



Combine the oats, sugar, water, milk, and salt in a large saucepan and bring to a boil.
Redice heat to medium and cook for 2-3 minutes, or to desired consistency. Set aside to cool slightly.
Spray two 12-cup muffin tins with cooking spray and set out toppings in bowls.
Divide the cooked oatmeal between the muffin cups, and top each with desired toppings.
Cover with plastic wrap and place in the freezer for several hours, or until frozen.
Once frozen, pop out of the muffin tins, loosening with a butter knife or small spatula, if necessary and wrap in sandwich bags or plastic wrap.
Remove desired number of cups (one to three per serving) from the freezer the night before or day you plan to serve them.
Warm in the microwave for 1-2 minutes (longer if still frozen), and stir in a little more milk, if desired.

Read more at http://cupcakesandkalechips.com/diy-freezer-oatmeal-cups/#9MitRjbXkMcXAfmA.99

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