Sunday, December 27, 2015

Hearty Vegan Chili

2 Tbsp. oil
6 garlic cloves, minced
1 cup chopped white onion, plus more for garnish
1 lb. defrosted veggie burger crumbles (optional)
Red pepper flakes, to taste
1 Tbsp. chili powder
2 1/2 tsp. cumin
1 tsp. oregano
1 bay leaf
28-oz. can diced Mexican-style tomatoes
1 Tbsp. soy sauce
1 1/2 cups vegetable stock
6 oz. tomato paste
1 Tbsp. red wine vinegar
16-oz. can pinto beans, drained and rinsed
28-oz. can kidney beans, drained and rinsed
Vegan cheese (optional)
Cilantro for garnish (optional)

  • Heat the oil in a large pot over medium heat.
  • Add the garlic and onion and sauté until softened, about 5 minutes.
  • Add the veggie burger crumbles, if using, red pepper flakes, chili powder, and cumin and cook for an additional 2 minutes, or until fragrant.
  • Add the oregano, bay leaf, tomatoes, soy sauce, stock, tomato paste, and vinegar, then bring to a boil, lower the heat, and simmer 30 minutes, stirring occasionally.
  • Add the beans and simmer 15 minutes longer to heat through and blend flavors.
  • Add more water, if necessary, or cook longer to reach desired consistency.
  • Top with shredded soy cheese if desired and serve.

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