PEPPERMINT CACAO SMOOTHIE

2  medium-sized frozen bananas (peel removed before frozen)
6 ounces plain Greek yogurt
1/2 cup almond milk
4 teaspoons cacao powder
1/4 teaspoon Simply Organic Peppermint Flavor
1/4 teaspoon Simply Organic Vanilla Flavoring
 Fresh peppermint leaves and dark chocolate pieces, for garnish (optional)
Directions
1. In a blender, blend all ingredients until smooth, about 3 to 4 minutes. Use a spatula to scrape the sides down as needed throughout blending.
2. Serve immediately.

Sunrise Smoothie

1 banana
1 c apricot nectar, chilled
1 container (8 oz) low-fat peach yogurt
1 Tbsp frozen lemonade concentrate
½ c club soda, chilled

1. COMBINE the banana, apricot nectar, yogurt, and lemonade concentrate. Process for 30 seconds, or until smooth and creamy.
2. STIR in the club soda and serve immediately.
serves 4

Perfect Peach Smoothie

1 frozen ripe banana

– 1 peach

– a half dozen strawberries

– 1/2 cup of almond milk

– a few ice cubes (optional)

Optional – a tablespoon each of ground flaxseeds and chia seeds

Harley Pasternak's Breakfast Smoothie

5 raw almonds
1 red apple
1 banana
3/4 cup nonfat Greek yogurt
1/2 cup nonfat milk
1/4 teaspoon cinnamon

Preparation:

Place all ingredients in a blender. (Depending on how powerful your blender is, you may need to chop the apple and almonds into small pieces before blending.) Blend on medium-high for 30 seconds (or until desired consistency).

Watermelon Smoothie

1½ cups Watermelon (seedless or remove seeds)
1 frozen banana
1 apple, peeled and cored
¾ cup fat free Thick Greek Yogurt
Agave or honey

Purée watermelon in blender or food processor. Strain with a fine mesh sieve into a bowl. Add strained watermelon juice back into the blender. Add the other ingredients. Blend well. Add sweetener to taste.

Slim-Down Smoothie

1 c frozen berries, such as blueberries, raspberries, or strawberries
½ c low-fat yogurt (any flavor)
½ c orange juice or other juice

PLACE the berries, yogurt, and orange juice in a blender and pulse for 30 seconds. Blend for 30 seconds, or until smooth.

Berry Vanilla Sensation

½ c frozen unsweetened raspberries
½ c frozen unsweetened strawberries
¾ c unsweetened pineapple juice
1 c (8 oz) fat-free vanilla yogurt

COMBINE the raspberries, strawberries, and pineapple juice. Add the yogurt. Blend until smooth.

Berry Good Workout Smoothie

1½ c chopped strawberries
1 c blueberries
½ c raspberries
2 Tbsp honey
1 tsp fresh lemon juice
½ c ice cubes

BLEND all ingredients.

Smoothie Recipes

https://www.playbuzz.com/candice11/30-must-try-healthy-smoothie-recipes?utm_source=pinterest.com&utm_medium=smff&utm_campaign=30-must-try-healthy-smoothie-recipes